FAQs National Unfriend Day 2021

National Unfriend Day FAQs

What do I do on National Unfriend Day?

National Unfriend Day is the perfect opportunity to clean out your social networks and unfriend anyone who doesn’t spark joy. 

 

Which day is National Unfriend Day?

National Unfriend Day is every year on November 17, as dictated by Jimmy Kimmel. 

 

Who invented National Unfriend Day?

The one and only Jimmy Kimmel used his nightly talk show to decree the arrival of National Unfriend Day. 

 

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What is National Unfriend Day?

Thank you Jimmy Kimmel, you gentleman and scholar, for creating National Unfriend Day on November 17.  Please join us on this day of self-care to celebrate by simplifying our connections online and unfriending any and everyone who does not add joy to your online, social networking experience. 

History of National Unfriend Day

On November 17, 2010, Jimmy Kimmel went on his nightly talk show to announce that it was National Unfriend Day. In this digital age, we’ve reached a threshold of social connections. 

 

Does your friend from elementary school who you haven’t spoken to in twenty years really need to be your Facebook friend? Do you really want to see the Instagram posts of that guy you met in line for the bathroom at that party in college? How about even that center for your favorite basketball team that you follow on Twitter who retired three years ago – is it important to see how they’re handling being retired at 35?

 

These questions and more have been building slowly over the past twenty or so years since social media was created and we’ve been collecting friends online as if they were the latest trend in fashion. But after years of adding social networks and hoarding friends and follows, in 2010 we reached a cultural terminal velocity in how many connections we can sustain. Now it’s time to cleanse. 

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Epilepsy Awareness Month 2021

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Epilepsy is a poorly understood condition, despite the fact that it is the 4th most common neurological disease. Statistics show that 1 in 26 people will develop epilepsy in their lifetime. Although epilepsy is prevalent, public awareness is low, and many people are unaware of the symptoms and signs of epilepsy and how it impacts sufferers.

November is Epilepsy Awareness Month. The aim of this campaign is to get people talking about epilepsy and raise awareness of a condition that affects thousands of people across the world.

The reality is that epilepsy can affect anyone, and learning about epilepsy and Epilepsy Awareness Month equips people with the knowledge and insight to support campaigns and assist those who display symptoms of seizures.

Epilepsy can impact anyone, and there are currently over 3.4 million people living with epilepsy in the US alone. Globally, epilepsy is considered the most common severe brain disorder by the World Health Organization.

History of Epilepsy Awareness Month

Epilepsy Awareness Month has been celebrated since 1969, and in 2003, the US Congress confirmed that November would be Epilepsy Awareness Month. The campaign has grown rapidly and is now celebrated across the world.

Initially launched to enable people to understand more about the condition and how it affects day to day life, more recently, the campaign has focused on preventing discrimination and eliminating myths and perceptions that permeate public thinking.

Over the years, more and more organizations have signed up to support Epilepsy Awareness Month, and this trend looks set to continue.

Epilepsy is a neurological condition, which is characterized by seizures, which cause involuntary movements, shaking, confusion and anxiety. Seizures vary, and coming across somebody who is having a seizure can be terrifying, especially for those with limited knowledge about epilepsy. This is why campaigns like Epilepsy Awareness Month are so important.

How to celebrate and get involved: What you can do.

There are myriad ways to lend support to Epilepsy Awareness Month. Events take place all over the world to raise awareness of epilepsy and generate funds for charities and organizations that support epilepsy sufferers.

From sponsored walks and bake sales to dress-down days at work, there are plenty of ways individuals, communities, businesses, and schools can celebrate the event.

The color purple is also commonly associated with epilepsy, so wearing purple clothes and decorating rooms and public spaces with purple banners and balloons is also a great idea.

Another brilliant idea is to get involved in courses and workshops that provide information about the condition and basic first aid training. Many people wouldn’t know what to do if they came across a person having a seizure in the street, and one of the most crucial aspects of the campaign is to encourage the public to learn how to react in this scenario.

Cities, towns and small communities can celebrate Epilepsy Awareness Month by lighting up landmarks in purple. Social media is also an excellent platform for sharing and liking posts about epilepsy and generating a buzz around fundraising events.

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Why Do We Celebrate National Healthy Skin Month?

How to Observe National Healthy Skin Month

1. Chill out

   Put your feet up and manage your stress. Stress makes your skin break out and can make skin conditions like psoriasis much worse. Get your rest — between seven and nine hours a day. Exercise in the fresh air from time to time and breathe.

2. Hydrate daily

   Sometimes the simplest actions give you the greatest benefits. Hydrating your entire body by drinking eight glasses of water daily is another cool way to moisturize your precious skin. Add lemons and other fruit to make your daily drinks even more refreshing. If plain water is boring, try adding cucumbers as well. Water clears out the dangerous toxins that hurt your skin.

3. Check your skin for spots and blemishes

   Since November is National Healthy Skin Month, winter is an especially good time to check yourself carefully for spots with unusual shapes or colors that might indicate skin cancer. Look for moles that seem to appear. People with darker complexions aren't exempt from skin cancer. Although skin irregularities are not often apparent on darker skin, people of ethnic backgrounds tend to die more often from skin cancer.

Why National Healthy Skin Month is Important

1. Skin problems impact everybody

   At some point in our lives, we all have trouble with our skin. National Healthy Skin Month lets us review the common problems and some of the treatments. For example, eight out of 10 Americans suffer with acne at some point in their lives. Acne is a skin disorder that causes pimples to form blackheads or whiteheads from clogged passageways between your oil glands and your skin’s pores. Other skin problems include eczema, dermatitis, and psoriasis.

2. Skin cancer inspired National Healthy Skin Month

   Skin cancer, the most common form of cancer, affects almost 20 percent of the population. For this reason, the American Academy of Dermatology remains committed to informing the public about the danger skin cancer presents. The two most common forms of skin cancer are squamous cell carcinoma and basal cell carcinoma. However, the majority of skin cancer-related deaths are due to melanoma.

3. Apply sunscreen all year long

   Sunscreen is a powerful weapon against skin cancer. Without sunscreen, those pesky ultraviolet rays can do irreparable damage to your skin. Apply your sunscreen even during the winter months. It's recommended that you use an SPF 30 daily in any kind of weather. It also protects against aging and as the commercials put it, "the ravages of time."

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It’s time to pay attention to your skin. National Healthy Skin Month each November is sponsored by the American Academy of Dermatology. You may not realize it, but your skin reveals a lot about your overall health. This month makes you aware of what it takes to keep your skin healthy as well as understanding how to treat and prevent common skin problems. National Healthy Skin Month stresses how to correctly use sunscreen and offers helpful tips on how to check your skin periodically to prevent skin cancer.

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Why Do We Celebrate National Healthy Skin Month?

How to Observe National Healthy Skin Month

1. Chill out

   Put your feet up and manage your stress. Stress makes your skin break out and can make skin conditions like psoriasis much worse. Get your rest — between seven and nine hours a day. Exercise in the fresh air from time to time and breathe.

2. Hydrate daily

   Sometimes the simplest actions give you the greatest benefits. Hydrating your entire body by drinking eight glasses of water daily is another cool way to moisturize your precious skin. Add lemons and other fruit to make your daily drinks even more refreshing. If plain water is boring, try adding cucumbers as well. Water clears out the dangerous toxins that hurt your skin.

3. Check your skin for spots and blemishes

   Since November is National Healthy Skin Month, winter is an especially good time to check yourself carefully for spots with unusual shapes or colors that might indicate skin cancer. Look for moles that seem to appear. People with darker complexions aren't exempt from skin cancer. Although skin irregularities are not often apparent on darker skin, people of ethnic backgrounds tend to die more often from skin cancer.

Why National Healthy Skin Month is Important

1. Skin problems impact everybody

   At some point in our lives, we all have trouble with our skin. National Healthy Skin Month lets us review the common problems and some of the treatments. For example, eight out of 10 Americans suffer with acne at some point in their lives. Acne is a skin disorder that causes pimples to form blackheads or whiteheads from clogged passageways between your oil glands and your skin’s pores. Other skin problems include eczema, dermatitis, and psoriasis.

2. Skin cancer inspired National Healthy Skin Month

   Skin cancer, the most common form of cancer, affects almost 20 percent of the population. For this reason, the American Academy of Dermatology remains committed to informing the public about the danger skin cancer presents. The two most common forms of skin cancer are squamous cell carcinoma and basal cell carcinoma. However, the majority of skin cancer-related deaths are due to melanoma.

3. Apply sunscreen all year long

   Sunscreen is a powerful weapon against skin cancer. Without sunscreen, those pesky ultraviolet rays can do irreparable damage to your skin. Apply your sunscreen even during the winter months. It's recommended that you use an SPF 30 daily in any kind of weather. It also protects against aging and as the commercials put it, "the ravages of time."

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It’s time to pay attention to your skin. National Healthy Skin Month each November is sponsored by the American Academy of Dermatology. You may not realize it, but your skin reveals a lot about your overall health. This month makes you aware of what it takes to keep your skin healthy as well as understanding how to treat and prevent common skin problems. National Healthy Skin Month stresses how to correctly use sunscreen and offers helpful tips on how to check your skin periodically to prevent skin cancer.

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Novel Writing Month 2021

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We’re all full of stories, each of us with our own tales to tell, but we never quite seem to find the time to make it happen, do we? There’s always too much to do today, the feeling isn’t right, the story just isn’t there, or we just don’t feel good enough.

Thoughts like these are why some of the most influential books in history never got written, and procrastination is the great killer of artistic expression. National Novel Writing Month, known as NaNoWriMo by its adherents is your opportunity to bring out your inner tales!

History of Novel Writing Month

Novel Writing Month brings your excuses to a halt by encouraging everyone to take this one month of the year to try their hand at the grand art of storytelling. 50,000 words in one month is the goal, a number that seems quite daunting until you realize that over a span of 30 days it’s just 1700 words a day. To put that into perspective, that’s about three times the length of this article!

Established in 1999, NaNoWriMo was July back then, and the heart of it was the magical city of San Francisco. That year there were only 21 people involved, and they were at the heart of a revolution, though perhaps not the heart of the one they imagined. Fifteen years later thousands of people all over the world are participating in this amazing event, resulting in volumes of creative expression unlike the world has ever seen.

How to celebrate National Novel Writing Month

NaNoWriMo has a thriving and supportive community of people who love getting together, physically and digitally, to support each other and offer encouragement and inspiration to drive the creative endeavor. At homes, restaurants, coffee shops, libraries, and schools all over the world, NaNoWriMo takes all these places by storm. You can pop into nanintoo.org and find yourself a local “write-in” near you to help you get your write on!

Obviously, whether you join these folks or not, the whole point of NaNoWriMo is writing. So dig an idea out of your head and start writing, and hold yourself to 1700 words a day throughout the entire month of November. Don’t worry about editing, rewriting, or any of the little fiddly things one does when finishing a novel, that all can wait until after you’re done. The goal now is to get 50,000 words down on the page by the end of the month!

Don’t let November go by without taking your greatest novel idea and turning it into a reality!

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Listicles National Diabetes Month 2021

​Five Sobering Diabetes Facts

1. ​Ancient Egyptians knew about it

   ​An Egyptian manuscript dating around 1500 BC was one of the first documents in history describing diabetes as a disease.

2. ​India at risk

   ​The vast majority of people in the world with diabetes reside in India.

3. ​It is debilitating

   ​The leading cause of blindness, amputations, and kidney failure is diabetes.

4. ​It can hurt your heart

   ​People with diabetes have a double risk of developing heart disease over those who don't suffer from it.

5. ​It's costly

   ​If you factor in the costs for medical expenses and reduced productivity, diabetes costs over $245 billion each year.

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Consider that while almost 30 million people in the U.S. have some form of diabetes, one in four don’t even realize they’re walking around with the disease. National Diabetes Month is an annual event each November to boost awareness about the risk factors, symptoms, and types of diabetes. If you’ve been recently diagnosed with either Type 1 or Type 2, or if you are considered pre-diabetic, hear the stories, check out the latest research, and connect with others who can help you on your journey to live a healthier life.

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Timeline of PTA Healthy Lifestyles Month 2021

PTA Healthy Lifestyles Month timeline

​1997

​National PTA celebrated its centennial

​National PTA officials, members, and guests enjoyed festivities during the organization's 100-year anniversary gala.

​1989

​ PTA pushed its math initiative

​As a way to encourage students to master or even overcome a fear of math, the PTA developed Free Math Matters kits for local elementary, junior high, and middle school PTA chapters.

​1970s

​Two advocacy groups joined forces in unity

​The National Congress of Colored Parents and Teachers merged with the National Congress of Parents and Teachers to share resources and become one efficient, super organization benefiting parents, teachers, and schools.

​1965

​Government agency shipped a million books to Appalachia

​The U.S Office of Economic Opportunity supported the Books for Appalachia project by shipping more than a million books to area schools.

​The 1950s

​The PTA was instrumental in field testing the Salk polio vaccine in schools

As a way to promote efforts to keep school children healthy from early childhood through high school, the ​PTA worked with school nurses to field test the ground-breaking Salk polio vaccine.

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Back in the day, it wasn’t hard to lure children outdoors to play. But with cellphones, social media, video games and the like, more children are turning into couch potatoes — and at earlier ages. PTA Healthy Lifestyles Month takes place every November. This year’s theme is “Get Off Your Apps.” Let’s encourage children to turn off their devices and connect with family and friends through constructive play, family exercise, and physical education programs at school and at home.

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