Listicles National Blood Donor Month 2022

5 Amazing Facts About Blood Donations

1. Not enough blood for all of us

   According to the American Red Cross, about 38 percent of the U.S. population can donate blood — but only 10 percent actually do.

2. Fill 'er up with regular — donations

   Brookhaven National Laboratory says that people who begin donating blood at age 17 and donate every eight weeks will have donated 48 gallons of blood by age 76.

3. Donate blood and get medical info

   When we donate blood, labs examine the donation for multiple infectious diseases, such as HIV and West Nile virus.

4. Dogs can donate, too!

   Your dog can donate blood, too. Check with your veterinarian and the Humane Society to make sure you know the local rules and regulations for this type of donation.

5. The multiplier effect is huge

   Every time we donate one pint of blood, the potential is there to save three lives.

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According to the American Red Cross, winter is “one of the most difficult times of year to collect enough blood products to meet patient needs.” That’s because of, among other things, busy holiday schedules and bad weather often resulting in canceled blood drives. Furthermore, seasonal illnesses such as the flu force potential donors to forgo their blood donations.

That’s just one of the reasons that National Blood Donor Month, which has taken place each January since 1970, is such an important observance. Donating blood saves many lives and improves health for many people. According to the World Health Organization, “blood is the most precious gift that anyone can give to another person — the gift of life. A decision to donate your blood can save a life, or even several if your blood is separated into its components — red cells, platelets and plasma.” Let’s learn more.

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Why Do We Celebrate National Beer Can Appreciation Day?

National Beer Can Appreciation Day Activities

1. Buy beer.... in cans

   Doesn't matter to me where you buy your beer. It can be a beer your gran' pappy swears by or that ultra micro brew your best friend discovered. So long as it is a can 'cause on Beer Can Appreciation Day we drink from cans!

2. Marvel at those beautiful beer containers

   When ready, remove a single can from packaging, hold it up to the sky and marvel at its majesty. Behold the labeling, the shape, the contours, and all those numbers stamped on the bottom.

3. Drink the nectar within

   Now crack that bad boy and enjoy the flavor that has been kept air tight and far from the light that robs your beer of flavor. Enjoy the wonders of canned beer my friend. You may have earned that reward.

Why We Love National Beer Can Appreciation Day

1. Less time to chill

   It's science. It takes less time to chill a can of beer than a bottle of beer. However, bottled beer stays colder longer. But that's what koozies are for, not to mention the Yeti Rambler Colster.

2. Easier to stack

   Have you ever tried to stack beer bottles? Oh you have... How did that work out for you? Beer cans are easier to stack on shelves in the grocery store, or in your fridge, or in the garage, or any other place you might stack beer cans.

3. More durable

   The advent of canned beer allowed US brewers to ship millions of cans of beer to soldiers overseas during World War II. Now canned beer can float a river, summit a mountain, and shred the gnar, all while staying pressurized, delicious and ready when you are. Can a bottle do that?

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On January 24, we celebrate Beer Can Appreciation Day in remembrance of the historic, monumental, and thirst-quenching day beer was first sold in cans. Now canned beer just makes sense. Beer cans are easier to pack in a box or cooler. Advanced thermodynamics and quantum physics tells us beer cans are more efficient to pick up. But remember, fellow history buffs, it wasn’t always that way. If we don’t remember where we’re from, how will we know where we’re going? And wouldn’t we still be thirsty when we got there? Take a minute to think that one over while downing a cold one. Happy National Beer Can Appreciation Day!

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Why Do We Celebrate National Peanut Butter Day?

National Peanut Butter Day Activities

1. Go Peanut Butter Breakfast, Lunch & Dinner

   As a fun challenge, see if you can eat peanut butter in every meal today. You could start with peanut butter on a bagel in the morning, perhaps a peanut butter based dressing for your lunchtime salad, and even a Thai peanut curry (which often uses peanut butter as an ingredient) for dinner!

2. Host a Peanut Butter Party

   Sure, there are parties for foods like pizza, but why not have some nostalgia for that smooth or crunch food you had growing up? It makes a great party for the kids, too!

3. Get Your Sweetie Something Nutty

   Gifts are always good, but surprising gifts on unexpected occasions are even better! If peanut butter is one of his or her favorite foods, surprise them with a gift that says you noticed!

Why We Love National Peanut Butter Day

1. Peanut Butter is Perfect for All Occasions

   Peanut butter is versatile. You have the option of spreading it on something, baking it, mixing it with noodles, coating meat with it or turning it into a delicious sauce, just to name a few. Seriously, the options are endless.

2. Peanut Butter Can Help You Stay on Your Diet (No, Really!)

   Even though peanut butter has a good amount of fat in it, it’s also a very filling food. Therefore, it keeps dieters fuller for longer, helping them resist the urge to mindlessly snack. Researchers at Harvard and Brigham and Women’s Hospital found in a study that people eating moderate-fat items, like peanut butter, were able to stay on a diet longer and keep weight off for a longer period of time than those who ate a low-fat diet. Is that good news or what?

3. Peanut Butter is Good for the Planet

   Each time you eat a PB&J for lunch instead of red meat, like a burger or a ham sandwich, you’re shrinking your carbon footprint by almost 3.5 pounds of greenhouse gas emissions. You’ll also save 133 gallons of water and 24 square feet of land per each peanut butter and jelly lunch. Going green never tasted so good!

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When Marcellus Gilmore Edson first patented peanut butter in 1884, he probably didn’t realize it would become a taste sensation that would sweep the nation. Whether you go crunchy or smooth, on January 24 we put down our cell phones and pick up our spreading knives to celebrate National Peanut Butter Day.

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Listicles Thyroid Awareness Month 2022

5 Reasons To Check Your Thyroid

1. It's a small gland with a major impact

   ​The thyroid is a small, butterfly-shaped gland at base of the neck that produces thyroid hormones; these influence how all other cells, tissues, and organs function.

2. Thyroid dysfunction can have hundreds of possible symptoms

   ​Symptoms vary widely and diagnosis can be difficult, so keeping detailed records will be a significant help to your doctor.

3. It affects millions in the U.S. alone​

   It's estimated that over 30 million Americans have thyroid dysfunction, yet at least half of these cases are undiagnosed and, consequently, untreated.

4. ​Anyone can be affected by thyroid dysfunction

   Although women are five times more likely to develop thyroid problems than men, it can happen to anyone. ​

5. Diagnosis is the key​

   ​Good news: With a proper diagnosis, thyroid dysfunction can be successfully treated so you can enjoy a healthy lifestyle.

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The thyroid is a small gland responsible for producing hormones that play a crucial role in many of the body’s systems — from cells and tissues, to organs like the heart, brain, liver, and kidneys. Dysfunction occurs when the thyroid produces either too much or too little thyroid hormone. Either can disrupt healthy functioning of vital organs — leading to a wide range of symptoms. The good news? Once diagnosed and treated, it’s entirely possible to live a normal, healthy life.

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Measure Your Feet Day 2022

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Measure Your Feet Day was invented so that you could give your feet some much-needed attention. It is common for people to forget about their feet when they are thinking of things that they need to check, and this day is there to help you remember.

For example, we all remember that we need to brush and check our teeth to maintain good oral hygiene, we check our underarms for any swelling and various other parts of our body to make sure we are in good health. But, for some reason, many of us end up forgetting about our feet! 

While this day may seem bizarre in nature, and you would think it was very strange to have a whole day dedicated to measuring feet, it can actually prove quite useful.

History Of Measure Your Feet Day

The story behind Measure Your Feet Day originates in ancient Iceland. Ancient Icelanders spent most of their free time participating in activities that involved their feet, and when spring, a time that is known for extreme rainstorms in Iceland came, the natives would run into their huts and celebrate the rain by measuring their feet. This was a traditional way to celebrate the rainstorms. From there, it became known throughout the world, and Measure Your Feet Day became a thing beyond Ancient Iceland. 

This does sound like a crazy thing to have an entire day dedicated to, but there is an interesting story behind it and one that not a lot of people know about!

How to celebrate Measure Your Feet Day

So, how can you celebrate this day, though? One of the things that you can do is check the size of your shoes. The size of your shoes and ensuring that you have the correct fit is going to be important in maintaining foot health.

If you have noticed that you have any pain in your foot, it doesn’t matter whether it is in the heel or the toes, this could be a sign that your shoes are too tight. It could also be a sign that your shoes are too loose because even loose shoes can cause your feet to have problems that they wouldn’t experience if you had the right size.

If this is the case for you, measure your feet and then go out and buy the right shoe size! There is no better way to celebrate this day.

Ensure that you are taking exact measurements when you get your tape measure out. Write all the information down so you don’t forget, and then you can be sure you are working with accurate numbers, not estimates from what you can remember. There isn’t much more than you can do to celebrate this day; just make sure that you are measuring your feet, and you are taking part!

Hopefully, after reading this article, you know more about Measure Your Feet Day, its origins, and how you can take part.

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Oatmeal Month 2022

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Oatmeal cookies, instant oatmeal, Oat grain breads, just to name a few. Oats have been part of the world’s diet. It’s been used for everything from deserts to grain for animals, and is still one of the most popular breakfast menu items in the world.

Oatmeal month is your opportunity to reacquaint yourself with this phenomenal grain, and learn to truly love this staple of delicious cooking.

History of Oatmeal Month

Every month the Whole Grains Council celebrates another staple of the worlds grain supply, and January was selected as Oatmeal Month. We buy more oats in January than at any other time of year, and they stand unique as having never had their bran and germ separated during the process.

This is why oats are so amazing for you, you’re getting the whole grain every time you open a package.

There are a variety of ways of producing oats, but the most standard and traditional method is steaming them and rolling them out between steel rollers so that they’re completely flat. How flat they’re pressed changes how quickly they cook. Those who have a love of chewy, nutty oats should give steel-cut oats a try, they’re chopped into tinier pieces to aid in the absorption of water. Unlike most oats, these are cooked for nearly 30 minutes to create a rich and thick porridge.

How to celebrate Oatmeal Month

Oatmeal month is best celebrated by trying out a huge variety of new recipes that include this incredibly versatile and tasty treat. For those who may not have their own favorite recipes, we’re going to share one of our favorites today, the delicious and magnificent treat known as:

Soft Chewy Oatmeal Cookies recipe

• 1 1/4 c softened butter
• 3/4 c packed sugar (brown)
• 1/2 c white sugar
• 1 Large Egg
• 1 t vanilla extract
• 1 1/2 c all-purpose flour
• 1 t Baking Soda
• 1 t ground cinnamon
• 1/2 t kosher salt
• 1/4 t nutmeg
• 3 c Oats uncooked

Preheat oven to 375°F. Prepare a large bowl by beating margarine and sugars in it until it’s thoroughly creamed. Mix in the egg and vanilla, and beat the mixture well. Then include flour, baking soda, salt, nutmeg, and cinnamon; mix well. Add in the oats and mix it up. Once it’s thoroughly mixed take round tablespoons of dough and drop them onto ungreased cookie sheets. Then bake them for 8 to 9 minutes, and allow to cool on cookie sheets for 1 minute. Be sure to stow them covered!

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Answer Your Cat’s Questions Day 2022

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Every year, your cat grants you the power to understand and speak its language, giving you a great opportunity to communicate with them and answer their questions. We think it’s some kind of magic, but we’re not the ones asking the questions–our cat is!

Joking aside, cats are complex creatures that can be affectionate and loving on one day and terrified of everything the next. They’re sensitive and curious creatures that love being social, but they also value their alone time and will strut around like they own the house if they’re confident enough. Their nature makes them difficult to understand, and that’s why Answer Your Cat’s Questions Day is such an important bonding experience that can help you understand your cat better.

Learn about Answer Your Cat’s Question Day

Of course, you’re won’t actually be talking to your cat. Instead, it’s more an exercise that will help you see things from the eyes of your cat. It’s the equivalent of putting yourself in someone else’s shoes, only you’re replacing the shoe with cat paws.

It’s about paying closer attention to your cat and trying to understand their motives, movements and attitude. Whether it’s the volume of their meowing or their incessant scratching of certain objects, taking the time to sit down and try to imagine yourself in your cat’s body can help you bond with your feline friend.

It’s an incredibly fun event that has you pondering what type of questions your cat would ask you if you could communicate. While your cat can’t speak human and you can’t speak cat, there are still plenty of ways to interact and communicate with them, such as showing affection or scolding them when they do something bad. By putting yourself in your cat’s shoes for a day, you can try to understand what they do, why they do it and how you can improve your bond.

We love Answer You Cat’s Questions Day for a number of reasons! Cats are naturally inquisitive. They love to explore and stick their noses in things! They are also independent and they have their own mind. Therefore, this day probably resonates with all of you cat owners out there that are reading this. We’re sure there have been plenty of times that you have looked at your cat and pondered what he or she is thinking. Well, now is the time to find out and provide them with the answers that they have been searching for!

History of Answer Your Cat’s Question Day

We have Ruth Roy and Thomas Roy of wellcat.com to thank for this date. You may recognize the couple from some of the other days of the year on our website, as this is not the only date they have created. They decided to create Answer Your Cat’s Questions Day so that it gave people an opportunity to understand cats better. The day encourages pet owners to look at their feline friends and find answers to the questions their cat has. This day has been designed for all cat lovers who want to understand their pets more and help their cats to have a better life. This is assured to build a better beyond between you and your cat. 

How to celebrate Answer Your Cat’s Questions Day

Answer Your Cat’s Questions Day doesn’t require you to do anything outdoors or expensive. It’s all about sitting down with your cat and thinking about what questions they could be asking you in different situations. You then try to answer them and see if it helps you understand how you could improve your cat’s life and make them happier. It’s an exercise that encourages you to learn more about your cat, its behavior and how you can help them be happier.

It can be hard to think up some questions, so we’ve put together a shortlist of ones that your cat might ask you.

• Why do you love taking photos of me with that flashing camera every day?
• Why can’t you tell when I’m tired of your petting and cuddling? I want to be left alone!
• Why do you keep bringing different people into the home? It makes me anxious!
• Why don’t you let me outside, even just for a little bit? I’m an outdoor cat, after all!

Another way to celebrate Answer Your Cat’s Questions Day is to make a video with your cat. This is a great way to make all of your friends and followers laugh on social media while making more people aware of this date. You can film yourself answering a number of different questions that your cat “asks.” You could even get your friends involved and make it a group video. Post it to social media, and cross your fingers while you hope to go viral!

We would also encourage you to spend some time online looking for different blogs, forums, and online communities that you can get involved in. There are a lot of forums that are dedicated to pet owners today. You can communicate with other cat owners, answering their questions, and reading some of the tips and advice that they provide. This can be a great way of connecting with people that love cats as much as you do! 

Why not cuddle up with your cat on the sofa and watch a film together? We’re not sure how long your cat will stay put, but hopefully, a bit of stroking and a cuddle will keep them there for a while! Plus, they may enjoy seeing some fellow cats on the television. There are a lot of great films about Cats. Of course, there is the film “Cats” but there are plenty of others too, including Nine Lives, The Secret Life of Pets, Puss in Boots, and for those Disney fans out there we’re sure you can remember The Aristocats film. This ‘70s film is an adventure musical comedy, which revolves around a cat family. We can’t think of a better film to watch on this day.

For more inspiration, consider looking at the #AnswerYourCatsQuestionsDay hashtag on social media.

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