Listicles World Cerebral Palsy Day 2021

5 Things About Cerebral Palsy That Will Make You Pause For The Cause

1. ​It mainly affects children

   ​The numbers are chilling. One in four children with CP are unable to talk; one in three can't walk; one in two have a mental or intellectual disability; and one in four has epilepsy.

2. ​It affects infants

   ​One in 500 infants is born with cerebral palsy.

3. ​It affects preemies

   ​Almost half of the people with CP were born premature.

4. ​Cerebral Palsy stigmatizes

   ​In many societies around the world, people with CP are kept uneducated and hidden away from the rest of the community.

5. ​Cerebral Palsy hits hard in the Netherlands

   ​In the Netherlands, a baby is born with cerebral palsy every 22 hours.

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Cerebral Palsy (CP) is an unwelcome global phenomenon. World Cerebral Palsy Day, which occurs annually on October 6, reminds us that there over 17 million people impacted by this disorder. CP is one of the most common physical disabilities affecting the most vulnerable among us — children. Additionally, CP occurs over the span of a child’s entire lifetime with no cure. This year, become a catalyst for change to help improve the lives of those with cerebral palsy.

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Why Do We Celebrate National Crunchy Taco Day?

National Crunchy Taco Day Activities

1. Taco party 

   We know, you saw that one coming. What better way to celebrate? Invite your friends over for a night of cooking tacos from scratch. Ask your best pals to break out their family recipes and join you for a night of fun. Dice up those tomatoes, open your cans of cerveza, and have an amazing dinner with your closest compadres.

2. White (taco) elephant

   As you've suspected, this day is the equivalent of Christmas Eve. Celebrate by gifting a pair of perfectly crunchy tacos to your family, friends or coworkers. You won't need a gift receipt, we swear.

3. Try a new restaurant

   Take this opportunity to explore new restaurants for the first time. Maybe that place you pass by on your way home from the gym, or that taco spot you read about on Thrillist.com. have fun with it! Invite your crush to dinner and order a variety of tacos. Have fun!

Why We Love National Crunchy Taco Day

1. Tacos are healthier than most protein bars

   According to recent studies, tacos contain 21% protein, 24% carbs and 12% fat, versus a Fiber bar's 15% of protein, 7% of carbs and 18% of fat. Orale!

2. Sometimes you need a crunchy challenge

   We live in a world full of tortilla-based foods like quesadillas, burritos, tortilla soup, and enchiladas. What about the deliciously-crafted-crunchy-shell tacos? It is time to give credit, where credit is due. After all, if St. Valentine got his own day, there should definitely be at least 24 hours for the legends known as crunchy tacos.

3. Do we really need a third reason?

   Let me paint a picture for you. Imagine a fresh batch of hot, spicy, cheesy, meaty, seasoned to perfection, sour creamy, guacamole-y, crunchy tacos with a variety of salsas on the side. Check your pulse if that doesn't sound like paradise to you. Need I say more?

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This is not for the soft hearted by any means. Today is for the rough, rugged and crunchy. That’s right folks — October 4 is National Crunchy Taco Day — the most talked about event since the reveal of Michaelangelo’s “David” sculpture. Celebrate with us.

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German-American Heritage Month History

History of German-American Heritage Month

In October 1683 German families began settling in Pennsylvania. Since then, German Americans have contributed greatly to our society. As well as the already mentioned Easter Bunny and Santa, the Germans have had a huge influence in car manufacturing, the building of churches, the arts, and even the language. Love a good hamburger? That came from Hamburg in Germany. Hugely historical entrepreneurs such as Heinz, Chrysler, Boeing, and Rockefeller all have German American heritage.

The first proclamation of German-American Heritage Month was issued by Ronald Reagan in October 1987, and since then we have been celebrating every year.

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Whack on some Bavarian tunes and take a bite into a bratwurst because October is German-American Heritage Month. How do you show your gratitude to those who gave America these can’t-miss traditions: Christmas trees, Easter Bunnies, and Santa? Well, some things are invaluable, but we can certainly try our best by being there for the parades and festivals throughout this month of celebration.

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Emotional Wellness Month History

History of Emotional Wellness Month

With our hectic schedules, devices pinging us from every direction, and modern life becoming increasingly uncertain, it’s more crucial than ever to maintain a sense of calm and balance. Emotional Wellness Month, observed all October, reminds us to disconnect and take a time out for our brain.

Maintaining a healthy emotional balance helps us make healthy choices, have good relationships, and achieve our goals. Emotional wellness gives us a toolkit for handling life’s stresses, navigating relationships, and keeping ourselves motivated. Mindfulness, a simple but powerful concept inspired by Eastern meditation traditions, is a useful way to practice engaging in the present, accepting events and feelings without judgment, and moving through life with calm and ease.

Did you know good sleep and a healthy diet can have powerful effects on your emotions? If you’re feeling depressed or anxious, make sure you’re getting proper rest and eating nutritious food. Consider your relationship to yourself and your loved ones. Do you feel confident and optimistic about your future? Do you have good communication with those you care about? Are you able to express your feelings and process difficult times in a healthy way?

High levels of stress can lead to physical complications like high blood pressure, headaches, and even chronic conditions like diabetes. If you’re having a hard time enjoying life or experiencing the physical symptoms of high stress, talk to your doctor or a therapist who can guide you toward activities and treatment options that can help you feel like yourself again.

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Did you know your emotional well-being has powerful effects on your overall health? Mental and emotional stress can translate into negative physical reactions, a weakened immune system, and poor health.

“Emotional wellness” refers to our ability to process feelings in a healthy, positive way and manage the stress of everyday life. If you feel stressed or overwhelmed, try a soothing activity like meditation or yoga to slow down and clear your mind.

Use Emotional Wellness Month as an opportunity to take charge of your emotional wellness, find the soothing activities that work for you, and, most of all, breathe!

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Listicles National Book Month 2021

​5 Top American Authors

1. ​Mark Twain (1835 - 1910)

   Twain was most famous for "Tom Sawyer" and "The Adventures of Huckleberry Finn," which has been called "the Great American Novel."

2. ​Ernest Hemingway (1899 – 1961)

   ​Hemingway's classics include "The Sun Also Rises," "A Farewell to Arms," "For Whom the Bell Tolls," and "The Old Man and the Sea."

3. ​Edgar Allen Poe (1809 – 1849)

   ​Poe is best known for his short stories and dark poetry, including one of his most famous: "The Raven." He is largely viewed as the creator of the detective fiction genre.

4. John Steinbeck​ (1902 - 1968)

   ​Steinbeck is most well-known for his work "The Grapes of Wrath." Steinbeck won the 1972 Nobel Prize in Literature.

5. F. Scott Fitzgerald​ (1896 – 1940)

   Fitzgerald was only moderately successful while alive, but has achieved notoriety as one of the best American authors of all time in the decades since. Think "The Great Gatsby."

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National Book Month is held each October. The month-long celebration focuses on the importance of reading, writing and literature. National Book Month is also a time to honor the country’s best books and authors. In mid-October, the National Book Awards announces the year’s 15 finalists. In 2018, that will happen on October 10th. The National Book Foundation created the first National Book Month in 2003.

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Listicles Mid-Autumn Festival 2021

5 Reasons To Put China's Mid-Autumn Festival On Your Calendar

1. It's celebrated outside of mainland China

   People in Hong Kong, Macau, and Vietnam also celebrate this festival.

2. Moon cakes come in all sizes

   In 2013, the world's largest moon cake was wider than a king-size bed and weighed more than a car.

3. It was like Valentine's Day in ancient China

   The "old man in the moon" was said to act as a matchmaker hooking up singles who needed to find mates and romance.

4. A touch of the digital age

   Instead of giving moon cakes, Chinese updated the festival tradition by using wi-fi to distribute "digital red envelopes" filled with "lucky money" for friends and family.

5. Book your train ticket early

   Since the Mid-Autumn Festival covers three days, train seats sell out quickly so get yours as soon as possible!

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What has three names and celebrates the moon? China’s Mid-Autumn Festival, also known as the Moon Festival or Harvest Moon Festival, is celebrated on the 15th day of the eighth month of the lunar calendar — or October 1 this year. 

We know what you’re thinking. Why does the Mid-Autumn Festival take place in late summer? Because China follows the ancient lunar calendar — and the seventh, eighth and ninth lunar months are classified as autumn.  The festival, marking the end of the autumn harvest, occurs during the middle of autumn when the moon is at its fullest.

Moon worship has been an integral part of Chinese culture for  centuries. Families gather for celebrations, to eat dinner and share “moon cakes” as a way to thank the moon for a good harvest.

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CD Player Day 2021

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Music collections have undergone some pretty severe changes throughout history, from Vinyl to 8-Track to Cassette to CD, to MP3 Players, and onto our phones. Arguably one of the biggest changes to happen in the music world was the CD, and an icon of this change was the CD Player. As soon as it entered the scene, cassette tapes were on their way to being a thing of the past, with CD’s soon replacing all the clunky cassettes and coming packed full of special features and more music than a cassette could hold!

History of CD Player Day

The history of CD Player Day is really the history of the CD Player, and by extension, the CD’s they play. Do you remember what CD player stands for? We do! It’s Compact Disc, and it was one of the most innovative storage solutions ever created. A 1.2m thick disc of plastic with a spiral of data so tight it causes optical refraction to the viewer, creating a rainbow that, to us, is representative of the unbelievable variety of sounds that can be bound within.

In 1982, the CD Player came home, produced by Sony and set to make a massive change in the publics consumption of media, especially audio. The price was anything but reachable by the common man, however, ranging in at $2,200, and the price of CD’s being $33-$45, but that wasn’t set to last. Prices were dropping as technology improved, and in 1985 Dire Straits released their Brothers in Arms CD and it quickly became the first to sell over a million copies. The CD Player was officially here to stay.

While it was thought at the time that CD’s would obviously be the replacement for the cassette tape, no one could have anticipated that it would also be the solution technophiles had been looking for to replace the delicate floppy discs that had been in use in computing. It was faster, more durable, and could hold far more data than any of the previous storage formats, and the future of computing.

How to celebrate CD Player Day

Well first off dig out your old Discman and dig your CD’s out of storage. Yeah, we know you probably have all your music and more stored on your hard drive, or up in the cloud, but on CD Player Day it’s time to walk the paths of nostalgia back to an older, but still quite reliable, format. Remember those show your CD’s some love on CD Player Day!

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