Cheerleading Safety Month 2022

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From High School through to our major league sports, there is one aspect of sports that everyone can agree on. The pom-pom bouncing, back-flipping, pyramid building men and women who cheer our teams on from the sidelines.

While we often think of them as being nothing more than entertainment on the sidelines, cheerleaders serve a vital role, and the stunts they pull are demanding both mentally and physically. Cheerleading Safety Month comes each year to raise awareness that safety is vital to the health and performance of our team’s biggest supporters.

History of Cheerleading Safety Month

As the basketball season winds down to a close, Cheerleading tryout season often starts, and a bunch of intrepid new group comes to pick up the pom-pom and start down the demanding path of becoming a cheerleader. With the Administrators, Coaches, the Cheerleaders Parents, and Cheerleaders all working together, an education on how to perform at their very best while being safe in their efforts can be passed on and absorbed.

Cheerleading has been around for a long time, since the late 1800’s in fact, and believe it or not back then it was an all-male sport. From 1877-1923, it was the men that led the cheers, that helped to support their team, and in 1898 the idea of organized teams entered the scene. It wasn’t until 1923 that there women actually entered the field of cheerleading, and it took until 1940 for them to actually be recognized in things like student pamphlets and newspapers.

In 1987 the American Association of Cheerleading Coaches & Administrators was formed, and it wasn’t long after that that the important of safety education among Cheerleaders and those who trained them became obvious. This was the first seeds of National Cheerleading Safety Month coming to pass.

How To celebrate Cheerleading Safety Month

There are a number of great ways to celebrate Cheerleading Safety Month, starting with being an active advocate for safety in your local cheerleading squad. This is a special opportunity for parents and administrators, a chance to make certain that your children or team is observing all the necessary safety practices to ensure they have a great, and safe, time.
You can also make contact with the National Cheer Safety Foundation to register as an official Cheer Safety Ambassador with their organization. This allows you to report injuries in cheerleading, build an emergency plan, and generally be a great asset to your team, your children, and their safety.
s!

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Why Do We Celebrate National Frozen Food Month?

National Frozen Food Month Activities

1. Host a frozen food potluck

   Party time! Host a get together with close ones, and invite everyone to bring their own frozen dish. See what everyone has been keeping safe for a rainy day and share hidden goodies while spending more time socializing with a cocktail instead of stressing in the kitchen.

2. See who can go the whole month

   This is the perfect “win/win” scenario. See if you can go the entire month of March without any cooking, only minimal cleanup, and extra time added to each day for your pleasure. If you come up short, then you’ve enjoyed the earned relaxation and time. If you actually make it all the way – bravo.

3. Plan a frozen dinner night

   Most people tend to “save” their frozen meals for when they really need them. Try planning ahead and pick an evening designated for a frozen dinner. Let the knowledge that you have dinner waiting for you, with no work attached, help relieve the stress of the day.

Why We Love National Frozen Food Month

1. Frozen foods are good forever

   According to The Food and Drug Administration, frozen foods are safe to eat indefinitely. The FDA says that though the taste value may diminish some, the food will remain safe to eat forever.

2. Frozen foods can be healthy

   Fresh fruits and vegetables, as well as lean meats and whole grains, maintain their nutrition for long periods of time when frozen. While many people may think “quick and easy” translates to “unhealthy,” frozen foods are like any other meal – read the labels and you will get a healthy and filling meal.

3. Frozen foods save you money

   Easy trick: buy seasonal foods at the end of their season, and then freeze them. When their season comes around and prices go up, you already have the best foods at your fingertips at a fraction of the cost.

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Fast, easy, and delicious, frozen foods are a staple of life’s ever increasing pace. Since first conceptualized in 1953 by C.A. Swanson & Sons, the frozen TV dinner has simplified the end of the day by offering a calming comfort after a chaotic day of activity. Celebrate National Frozen Food Month this March by taking a break from all the shopping, preparation, and work that go into cooking, and treat yourself to the quick and simple meal that you have earned.

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Cheerleading Safety Month 2022

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From High School through to our major league sports, there is one aspect of sports that everyone can agree on. The pom-pom bouncing, back-flipping, pyramid building men and women who cheer our teams on from the sidelines.

While we often think of them as being nothing more than entertainment on the sidelines, cheerleaders serve a vital role, and the stunts they pull are demanding both mentally and physically. Cheerleading Safety Month comes each year to raise awareness that safety is vital to the health and performance of our team’s biggest supporters.

History of Cheerleading Safety Month

As the basketball season winds down to a close, Cheerleading tryout season often starts, and a bunch of intrepid new group comes to pick up the pom-pom and start down the demanding path of becoming a cheerleader. With the Administrators, Coaches, the Cheerleaders Parents, and Cheerleaders all working together, an education on how to perform at their very best while being safe in their efforts can be passed on and absorbed.

Cheerleading has been around for a long time, since the late 1800’s in fact, and believe it or not back then it was an all-male sport. From 1877-1923, it was the men that led the cheers, that helped to support their team, and in 1898 the idea of organized teams entered the scene. It wasn’t until 1923 that there women actually entered the field of cheerleading, and it took until 1940 for them to actually be recognized in things like student pamphlets and newspapers.

In 1987 the American Association of Cheerleading Coaches & Administrators was formed, and it wasn’t long after that that the important of safety education among Cheerleaders and those who trained them became obvious. This was the first seeds of National Cheerleading Safety Month coming to pass.

How To celebrate Cheerleading Safety Month

There are a number of great ways to celebrate Cheerleading Safety Month, starting with being an active advocate for safety in your local cheerleading squad. This is a special opportunity for parents and administrators, a chance to make certain that your children or team is observing all the necessary safety practices to ensure they have a great, and safe, time.
You can also make contact with the National Cheer Safety Foundation to register as an official Cheer Safety Ambassador with their organization. This allows you to report injuries in cheerleading, build an emergency plan, and generally be a great asset to your team, your children, and their safety.
s!

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White Chocolate Cheesecake Day 2022

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Elegance and delight come together on this day because today’s all about white chocolate cheesecake. With the creamy goodness of cheesecake and the sweetness of white chocolate.

White Chocolate Cheesecake Day is a day dedicated to celebrating this delightful combination and all of its glory. So grab a plate, get some cheesecake, and dig in as we learn about the history of this amazing dessert.

History of White Chocolate Cheesecake Day

Throughout history, it is believed that the ancient Aztec and Mayan people consumed chocolate in religious rituals, or rather, specifically the cocoa bean. Once Europeans became introduced to chocolate, many early Europeans ate chocolate as a beverage and soon down the line of history, people started experimenting with chocolate.

Soon after, the combination of chocolate cake arose when throughout the 19th century, people started using chocolate in baked goods which promoted the marketing value of chocolate in desserts.

White chocolate, on the other hand, appeared much later,  where the Nestle company began making white chocolate in the 1930s in Europe, resting at the heart of its creation alongside Kuno Baedeker, who developed white chocolate in 1945 in North America.

Cheesecake, on the other hand, has a more direct line of history that can be traced down. During the 1930s, the famous New York style cheesecake began with the restaurant Lindy’s, the first restaurant to ever create the delicious combination of cream cheese and cake into one delicate treat.

While the restaurant sadly closed its doors in the 1960s, the owner of the restaurant released their recipe out to the public through the magazine Duncan Hines in the 1930s, which critically acclaimed high-quality restaurants for their food innovations.

Today, there are many different kinds of cheesecakes out there that can be made, and white chocolate cheesecake is just one of the tasty creations that will make your mouth water for more.

How to Celebrate White Chocolate Cheesecake Day

Celebrate White Chocolate Cheesecake Day by trying out a recipe online and making it yourself. Websites such as Ghirardelli, AllRecipies, and FoodNetwork have lists of recipes for white chocolate cheesecake that you can surely try at home.

If you don’t feel that your cooking it up to par, then buy a white chocolate cheesecake at your local grocery store in the bakery section. Want something a bit more special?

Head on over to a specialty bakery or a famous restaurant that serves cheesecake and have a taste for yourself the white chocolate, cheesy goodness.

Share this holiday on social media using the hashtag #whitechocolatecheesecakeday and let your friends know its time to indulge with some cake.

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Why Do We Celebrate March Madness?

March Madness Activities

1. Throw a viewing party

   March Madness means parties. With games being played all month long just pick a date when your favorite team is playing and invite some friends over to watch the game. Many fans will prepare basketball or college-themed food and drinks or decorate with basketball themed decorations.

2. Fill out a bracket

   No March Madness celebration is complete without brackets. Usually filled out among offices or groups of friends, brackets are a great way to make March Madness even more interesting. March Madness is unpredictable, so sometimes the strangest predictions can come true!

3. Pick a team and watch the games

   Watching the games is an important part of celebrating March Madness. Pick a team to root for and join in on the fun, before you know it you will be cheering along with millions of other fans.

Why We Love March Madness

1. Underdog stories

   Who doesn’t love an underdog story? March Madness utilizes a seeding system that sets the stage perfectly each year for an underdog to upset a highly ranked team. Even if you aren’t an avid fan of college sports or basketball it is easy to root for a team that no one saw coming.

2. School spirit

   March Madness is great opportunity to rekindle some passion for your old alma mater. With so many teams involved in the men’s and women’s tournaments, odds are you’ve either attended or have some type of connection with at least one school in the tournament. Dust off that old college sweater and support your school!

3. Its single elimination

   One of the most exciting aspects of March Madness is its single elimination format. Each team is playing for their lives in the tournament so every game matters. Even if you aren’t familiar with any of the schools playing in the tournament, it is easy to get invested when every game feels like the finals.

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Brackets.

Cinderella Story.

Sweet Sixteen.

Final Four.

Even people who have absolutely zero interest in sports the other 11 months of the year know these terms. March Madness means everyone has a chance. Well, at least the 68 teams picked for the tournament. Outside of the Super Bowl, it’s easily the biggest sporting event on the calendar. 

Brackets (and office pools) give all of us a chance to take part.

So…who’s your pick?

 

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Frozen Food Day 2022

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Frozen foods have been a recent creation over the past decade, but who started it and why? For those curious about what’s so great about frozen foods, then it’s good to know that this day is Frozen Food Day, a day dedicated to celebrating the history of frozen foods.

History of Frozen Food Day

Frozen foods have been around for ages, but the idea of frozen, microwavable foods began when Clarence Frank Birdseye II, a biologist for the US government, set up Birdseye Seafoods.

After earning the first frozen foods freezing process patent in 1927, Birdseye created the Birdseye company and is now considered to be one of the founders of the frozen food industry.

Frozen foods at this time would usually have been heated with the traditional oven, but it wasn’t until the early 1940s to ’50s that fast, easy heating would come into play.

The microwave was accidentally discovered by Percy Spencer, an American self-taught engineer, in 1945 and afterward was bought by and patented by Raytheon for Spencer’s microwave cooking process.

Afterward, TV dinners developed in 1950 by the Swanson company, which became the first frozen food dinner to be highly successful.

Once microwaves became accessible to the public throughout the ’70s and ’80s, President Ronald Reagan memorialized frozen foods by proclaiming Frozen Food Day as a U.S holiday in 1984.

While back then, there may have been only one small section dedicated to frozen foods, today, there are aisles of frozen foods from various companies that allow consumers to reheat readily made foods in under 30 minutes.

Today, organizations such as the National Frozen & Refrigerated Foods Association celebrate the day to bring to light the benefits that frozen foods can have towards saving money and bringing families together for a meal.

How to Celebrate Frozen Food Day

Celebrate Frozen Food Day by looking around in the frozen foods section at your local grocery store. Today, many brands and product lines have been innovative with new health lines, paying attention to dietary habits and nutrition requirements, giving way to many options such as gluten-free, vegan, non-dairy, etcetera. Combine frozen foods with fresh produce and make your meals with your family unique and easy at the same time.

Share your food creations on your favorite social media website using the hashtag #frozenfoodday and let your friends know this day’s all about celebrating your favorite foods in the frozen section.

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Why Do We Celebrate National Umbrella Month?

National Umbrella Month Activities

1. Make a DIY umbrella

   Raid your craft drawer for stencils, sponges, craft paint, and painter's tape. Then, go crazy creating the umbrella of your dreams. Whether you stick to sleek and sophisticated stripes or crazy, colored polka-dots, the possibilities are endless.

2. Host an umbrella charity drive

   Help out individuals in your community who are less fortunate by hosting a month-long umbrella drive. Make posters and create event pages on social media platforms to raise awareness. Encourage family, friends, and neighbors to donate. At the end of the month, head down to a local agency that accepts donated items so that you can give all of your umbrellas new owners.

3. Do a photoshoot

   Gather a couple of your closest friends and head outdoors to do an umbrella photoshoot. Bring along a few different styles of umbrellas to be used as props, and spend a couple of hours exercising your creativity.

Why We Love National Umbrella Month

1. Umbrellas are incredibly versatile

   Heading to the beach, walking to your car in the pouring rain, trying to keep the sun out of your eyes while golfing—these are just a couple examples of the many different uses for umbrellas. No matter what the weather condition is, you can probably find a way to make an umbrella useful.

2. Umbrellas help protect your skin

   Studies have shown that carrying an umbrella around on a sunny day can help to minimize exposure to UV rays. The color black typically does the best job filtering out the harmful rays, but unless you're carrying around a clear umbrella, using something is better than nothing. Sun protection for the win!

3. Umbrellas make great fashion accessories

   Umbrellas aren't only functional, but they can also make quite a fashion statement. These handheld accessories make for great props during photoshoots, and they often make runway appearances.

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How would we survive one of the rainiest months in the year without the ultimate hand-held weather accessory? A fairly new holiday, Thomas Edward Knibb began celebrating March as National Umbrella Month back in 2013. As the world realized just how underrated umbrellas really are, the idea to celebrate them for an entire month starting catching on—and we’ve never looked back.

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